As someone whose had a mild case of insomnia since the age of 11, consistently high-quality sleep has been something that I’ve been obsessively trying to attain. And to my utter disappointment and annoyance, scouring the internet only yielded minor Band-Aid solutions that work for maybe a night or two.
After months of dedicated research and experimentation, I’ve engineered the perfect No BS Advice for Getting Great Sleep. Guaranteed to help you consistently get better quality sleep.Continue reading
In my Improve Eyesight Naturally series, I talk about how sunlight exposure and gaming both offer great benefits for naturally improving eyesight. So then, doing both at the same time would lead to vastly improved eyesight, right?
I think so. Here is how to play video games outdoors and improve eyesight naturally.Continue reading