Category Archives for Quitting Porn/Masturbation

Caffeine and Supplements on Nofap

The use of caffeine and supplements while on Nofap is criminally underemphasized.

 

The main reason why it took me so long to beat my porn addiction is because I had too much shit to do. I was studying engineering in college, I was in an engineering club trying to build a hybrid race car, and I still had to get a job. The crazy urges, the flatline, I didn’t have time for that shit!

 

Using caffeine and other supplements was critically important to maintaining productivity and mental performance during this time. It’s equally as important to a successful 90 day reboot. So, that’s what I’ll cover now:

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The ONLY Thing You Need for Long-Term Nofap Success

I’ve created another blog post about nofap and overcoming porn addiction. But, I forgot to cover the one thing you need for long-term nofap success: commitment. Really, commitment is needed to accomplish anything.

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Nofap: How to Overcome a Porn Addiction

Nofap. You know what it is and why you should do it. But, you can’t do it for the full recommended 90 days no matter how hard you try.

 

I was in the same boat. This insidious habit imprisoned me for 9 years. It took 2 years, but I finally broke out. To paraphrase Scott Adams, I want to break back in to the prison, free you and all the other prisoners, and burn the prison down.

 

In other words, here’s everything I know about quitting porn and masturbation:

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